Mountain Tea

The traditional Greek mountain tea, sideritis, rich in nutrients, is steadily gaining our preference, whether hot or cold, throughout the year! It is a particularly beloved herb, especially during the winter months. It contains a valuable arsenal of beneficial substances for the human body, as it is rich in antioxidants and iron. Due to its antioxidant, antiseptic, and antibacterial properties, it contributes to the physical and mental wellbeing and overall euphoria of the human body. Traditionally, it is favored for its beneficial effects on colds, respiratory issues, indigestion, and other gastrointestinal disorders, improving digestion while also boosting the immune system. It reduces anxiety and stress and also helps lower blood pressure and prevent osteoporosis.